Mind Reclaimed

To transform from a life of fear to a life of Freedom is an act of self-mastery. Easy? No, but very possible. Always remember: When one thinks and does the same things day after day, things will stay as it is. Thus, we need to change our habits (what we eat, drink, think and do) by start to change our thinking and apply the changes consistently until it becomes new habits. Instead of trying to make immediate and massive changes overnight it is recommended that one do the changes incrementally. Start with the easy ones: Write it down and use a daily checklist to make sure you don't fall back into old habits. Use your willpower to direct your thinking and apply action to your thinking. Focus on the now, don't dwell on the past, neither dream too much into the future. Do it Now! You are enough! http://youtu.be/ghMZe9NRAgY Visit our Facebook page: https://business.facebook.com/aprovechaelmomento/

Live a Life of Freedom The human species is on a quest for more freedom. Freedom in short means to be free from social- and self-oppression (fear). To have spiritual-,time-,financial-,creative-,emotional- and social freedom. Fear rips us from freedom: ·          *  Fear of criticism. ·          *  Fear of old age. ·         *   Fear of loss of love. ·          *  Fear of ill health. ·          *  Fear of death. ·          *  Fear of poverty. Therefore, fear needs to be eliminated. But how? He who is brave is free, said Seneca. ‘Face your fears’ is a term that all of us hear and say often, easier said than done. But it is possible because we are born with free will. Free to choose between Fear or Freedom. We live in fear because we are choosing to act from a position of fear rather than freedom. Interrupt your fear by choosing how to feel, interpret and direct your life. Dream and focus on freedom, change doubt into faith, delay into act

Vulnerability is not knowing victory or defeat, it's to show up and engage. It's to commit and being all in. It's to believe in your own worthiness and to know that I am enough! Here is the passage of his speech that still resonates with all of us in 2020: "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid

Living Out Loud To live out loud means to live a life of freedom. We need to let go of a few bottlenecks that constrain us to attain Personal Freedom Letting go of perfectionism: Nothing is perfect, ever, remember it’s a process of ongoing improvement. So, don’t wait for things to be perfect. Letting go of anxiety as a way of living: We must be conscious of our beliefs and responsible for our behaviors if we are ever to be free.   Decide to live without fear, remind yourself of the reasons why you strive for freedom and dedicate yourself to self-mastery. I live boldly, purposefully, proudly. Visit our Facebook page: https://business.facebook.com/aprovechaelmomento/